You are probably asking yourself, "What can I expect from therapy sessions with you?"

That is a great question, and I will lay it out for you here: 

• Affirmation and validation

• Safety and trust

• Realistic goal-setting 

• Humor and levity

• Transparency and education

• Periodic check-ins to gauge progress

I love what I do and I consider myself privileged to serve clients and help them achieve their goals. My style is collaborative: we will work together to decide how to help you feel better in your life and relationships.